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  • Who is Sarah?
    About Me

    Hi, I'm Sarah, 31 years old, mother of a 4 year old son, wife and dog owner. I was born in Germany, but me and my family live in Cyprus since mid 2018. And I grew up too fast.

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  • Favourite Posts
    • Why David isnโ€™t going back to Daycare
      June 16, 2020
    • Our May Experiment: Living apart as a Family
      June 9, 2020
    • The Farewells I never got (or: Life after Lockdown)
      June 2, 2020
    • Some days you just hit the road and end up in โ€ฆ Episkopi ๐Ÿš™
      March 24, 2020
  • Fear - my topic of the week ๐Ÿ™ˆ I guess it's something that's in the air anyway and I can feel it in myself but also in other people. Going into a crowded shop is really difficult for me at the moment - not because I'm scared of the people but because I suddenly feel really overwhelmed and scared in general. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I guess most people feel this at the moment (apparantly it's also a really crazy universal energy at the moment) but I discovered in the Human Design readings I gave in the last weeks that people with an undefined spleen centre experience this even more. Which makes sense because it's the centre for intuition but also for fear. When you have an undefined centre it means you absorb energy in this area from the outside. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I have a completely open spleen center.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € A completely open center means that you absorb all energy in this field without any filter. Well.. great when it comes to fear. Not. ๐Ÿ˜…โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € So as a first step I can simply acknowledge the fact that I feel other people's fears a lot. In a second step I can make sure to release these fears regularly (for example through alone time and meditation). And I noticed it's so important to have someone to talk to when you feel these feelings and fears. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Do you have a defined or undefined (or open) spleen centre? How do you feel the whole society or universal energy at the moment? I guess it's a crazy time for all of us. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #humandesignprojector #humandesign #humandesignexperiment #humandesignlife #humandesignstrategy #humandesigncoach
  • Some honest talk about my Christmas preparations: I feel I'm not good with things like this ๐Ÿ™ˆ I always forget not just something but actually someone and then on Christmas I notice: "Oh shoot, I should've gotten something for that person" ๐Ÿ˜‡โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Normally I'm so organized with everything but Christmas (and birthdays) just always catch me by surprise. Let alone the fact that I'm just really not a DIY person ๐ŸŽ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € So right now I'm trying to get everything all ready this week - also because they might announce a stricter lockdown here in Cyprus soon.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € And I ordered some new oils that should arrive today or tomorrow. They're meant to be for me but I might just use some of them as a last-minute emergency Christmas present.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € So if you get an oil bottle from me this year - well ... ๐Ÿ˜‚ I still love you! And oils are actually a great gift ๐Ÿ˜„ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #elevate #essentialoils #essentialoilsbusiness #doterraessentialoils #essentialoileducator #naturalsolutions #healthyfamily
  • I love the mountain colors here in Cyprus at the moment ๐Ÿ๐Ÿ‚ We spent the last weekend in our mountain home! ๐Ÿ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € As you've probably seen in my Stories - we're now renting a house long-term in the Troodos mountain area and I love it so much! ๐Ÿ˜โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € We still need to make it ready - lots of cleaning to do, some arranging of the furniture, .. but once it's all done it'll be so nice! โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I'm currently thinking of spending the time between Christmas there. The only downside: It's so cold! ๐Ÿ˜‚ But it definitely gives a nice atmosphere, so let's see ๐Ÿ˜Š And with views and colors like these - how can I not?!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #cypruslife #cypruslove #livingincyprus #cyprusmountains #troodos
  • Let's talk about your "food morning routine" because this is the one I wish I had but in reality can't manage ๐Ÿ™ˆโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I bought a slow juicer. I bought lots of celery. I was committed. But then I noticed: Holy moly, making celery juice in the morning takes a lot of time! ๐Ÿ˜‚โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I needed about 30 minutes in total for one glass of celery juice (washing the celery, cutting, making the juice, cleaning the juicer) and it just made me feel so stressed ๐Ÿคฆโ€โ™€๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € So I dropped this healthy morning routine and I will probably switch to just use some oils (which I'm already doing but as you probably know - right now I'm obsessed with On Guard ๐Ÿ˜„)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I still would love to use the slow juicer though. Any recommendations for a healthy and QUICK morning food I can make?โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #morningroutine #essentialoils #essentialoilsbusiness #doterraessentialoils #essentialoileducator #naturalsolutions #healthyfamily
  • Ok, this might not be entirely true ๐Ÿ˜‚โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € It's the season in Cyprus where sunny days on which you can easily walk outside in shorts and tshirt come after heavy rain and thunderstorm โ˜€๏ธโ›ˆ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € And no, I don't love rain ๐Ÿ™ˆ But at least I know that it'll pass and that another day with blue sky will follow. And David loves jumping in mud puddles ๐Ÿ˜‚โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #cypruswinter #ilovesunevenmore
  • โ€žI decided to sell my business. Your Human Design reading really made this clearโ€œ. Wait .. what? ๐Ÿ˜ณ๐Ÿ˜…โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Some weeks ago I gave a Human Design chart reading to a client. I explained to her what energy type she is, how she can best interact with the world energetically, and in which way she should make bigger life decisions.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € She has Sacral authority, so we talked a lot about her โ€žgut feelingโ€œ and how important it is for her to really listen to her Sacral center. We also talked about emotions because in her chart I could see that she is extremely sensitive to other peopleโ€™s emotions which might influence her own decision-making.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Apparently sheโ€™d been thinking about selling her (quite successful) business for a while because she felt ready to move on to something new. After our Human Design reading, she made the final decision and posted about her search for a new buyer.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € To be honest, I didnโ€™t even think that a reading I give can have this direct and big impact on someone elseโ€™s life. And of course in the end itโ€™s always my clientโ€™s decision. But to be able to guide them towards a life that is aligned with their whole body and energy is just WOW.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Iโ€™ve been learning so much about Human Design in the last months and can really recommend that everyone learns more about it! If youโ€™re interested in a chart reading, let me know. Iโ€™m only just starting but so far all my clients were super happy with the information they got about themselves.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Just a warning: A Human Design reading with me might push you towards a direction that youโ€™ve been wanting to take in life but havenโ€™t dared so far ๐Ÿ™ƒโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #humandesign #humandesignexperiment #humandesignlife #humandesignstrategy #humandesigncoach
  • My current obsession ๐Ÿ˜‡ Coffee with one drop On Guard. It's so yummy and Christmassy and helped me fight off a cold that was coming (and that seems to be completely gone now).โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € I'm even thinking of bringing that oil with me when I go to a coffee shop to pimp my coffee everywhere ๐Ÿ˜„ (is that weird or can I do that? ๐Ÿ˜…)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Have you ever tried any essential oils? This one is hands down my favorite but what about you? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #elevate #essentialoils #essentialoilsbusiness #doterraessentialoils #essentialoileducator #naturalsolutions #healthyfamily

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ยฉ 2020 Growing Back Down Again by Sarah Lorenz. Privacy Policy. Imprint.

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